THe Art of connection
AN EXPLORATION OF OUR INTERNAL LANDSCAPE THROUGH MOVEMENT, BREATH, PAINTING, AND MEDITATION
One Day Immersion | Saturday | September 17
Create courageously in a supportive environment
Guided Movement, Breath, and Meditation
Experiential Painting
Co-facilitated by Michelle Shaw & Theresa Gray
Open to all levels of experience
No expertise in yoga, meditation, or painting needed
Delicious Catered Lunch
Treats, Prosecco, Mocktails
Saturday | September 17 | 10 AM - 5 PM
Redbud Farm | 3627 136th Ave | Hamilton, MI 49419
". . . I loved having the whole day to flow from calming yoga to creative painting. Thank you for creating a wonderful and safe environment . . ."
~ 2021 Participant
DETAILS AT A GLANCE
Overview
Retreat Includes:
Welcoming Environment
Expert Instruction
Guided Movement, Breath, and Meditation
Experiential Painting
Art Supplies
Acrylic on Canvas
Hearty Vegatarian Lunch
Beverages & Snacks
Closing Circle
Treats, Prosecco, Mocktails
Surroundings
Redbud Farm
3627 136th Ave.
Hamilton, MI 49419
1900’s Rustic Red Barn
Expansive Space for Movement & Creativity
Open-Air Environment
Rain or Shine
Modern Bathroom
Redbud farm is a peaceful escape.
Natural Beauty and Tranquility
REGISTRATION
Saturday | September 17
10 AM - 5 PM
Cost | $255
Please Bring Your Own Mat
Retreat is Rain or Shine
Cancellation Policy
Nonrefundable
Facilitators are vaccinated
“Just wanted to thank you again for the wonderful and inspiring day. It was just what I needed. My friends were all jealous when I told them about it.
They loved my painting. I think I have an inspiration hangover . . . if there is such a thing.”
~ 2021 Participant
YOUR DAY IN DETAIL
WORKSHOP DESCRIPTION:
In the welcoming environment at REDBUD FARM in Hamilton, Michigan, you will experience guided movement, breath, and mediation as an entry into creating an acrylic-on-canvas painting. All art supplies, beverages and snacks, and a delicious catered lunch will be provided as well as treats, prosecco, and mocktails for a closing circle.
Enjoy the pastoral beauty of Redbud Farm which features an open-air environment just far enough away to immerse yourself in a daylong retreat. The facility has a covered rustic red barn with expansive space for yoga, painting, and creativity.
DETAILS:
The retreat will take place at Redbud Farm at 3627 136th Avenue in Hamilton on Saturday, September 17 from 10 am to 5 pm. We ask you to bring your own yoga mat and any blankets, blocks, or cushions to keep you cozy. This space allows us to hold the workshop rain or shine!
Your retreat day cost: $255.
Registration Ends September 9
Cancellation Policy
The workshop is nonrefundable.
Reserve My Spot
Facilitators
"I am always Painting.
When I walk to gather wood, I am grounding, observing, inhaling my surroundings. Taking in shadow, light, and color.
Marveling at the beauty, even in the mundane.
Celebrating, mourning the intensity of life and death around me.
Being present is my work.
I cross a threshold when I create."
~Theresa Gray
"The mat is where I shift my own energy.
I release tension, fear, and holding from my mind and body.
I relax back into my true self.
I always feel better after being on the mat."
~ Michelle Shaw
“What a fantastic way to manifest joy! The instructors were loving and helpful. I am still tweaking my art work from that day and loving every second of it. It is the perfect souvenir of a perfect day.”
~ 2021 Participant
"Thank you so much for an incredible day! It was a true gift to spend the day with you both. You are incredible teachers and such lovely people. I appreciated all of the small and significant details that went into the day: the welcome signs, the quilts, the background music, the delicious lunch, gorgeous cupcakes, and champagne to top off a spectacular day. I loved having the whole day to flow from calming yoga to creative painting. Thank you for creating a wonderful and safe environment.
I appreciate you both so much!"
~ 2021 Participant
"It was beautiful!!! It was a day to be in myself! It was emotional for me after being through many things. It gave me time to be grateful and peaceful and create calmness. The environment . . . simply was beautiful!❤"
~ 2021 Participant
"As I took in the setting and energy of the environment it was easy to feel exhilaration and serenity at the same time. The immersion workshop proved to be the perfect blend of meditative, physical, and creative output. I experienced a spiritual connection with my inner voice during both portions . . . It sparked me wanting more of this in my life. It was an amazing experience and I hope to attend other workshops that are planned."
~ 2021 Participant
"A beautiful balance between yoga and creativity - all wrapped in a unique rustic setting.”
~ 2021 Participant
Theresa and Michelle
Theresa About Michelle
What I have learned from being friends with Michelle:
Michelle has taught me to treat myself with greater respect. My physical body. My mental body. My energy body. Because of our friendship, I value myself more.
My ideal time spent with Michelle:
Sitting around with our feet up. Or, taking a road trip adventure. No matter what we are actually doing, I love sharing my surroundings, my life with her. We even shared the flu over Christmas one year, and somehow that was beautiful, too.
One quirky fact about Michelle:
She LOVES specialty drinks. It’s all about the beverages for that girl. Everything from a beet root latte with unsweetened oat milk, to a vintage glass of pink bubbles . . . every sip is a celebration.
Michelle About Theresa
What I have learned from being friends with Theresa:
Theresa continuously reveals beauty to me. I love how she shows me the splendor that’s all around me. And, she has taught me how to receive. To receive gifts, to receive gratitude, and to receive love.
My ideal time spent with Theresa:
Moving slowly. Whether it’s soaking together in the hot springs at Ojo Caliente, strolling along the Mesa, sitting curled up next to one another for a great film . . . every moment is a gift. She is truly my person.
One quirky fact about Theresa:
Theresa can be hilarious about time and space. While she may drive under the speed limit, or build something out of scale, her creative vision and her presence always lead the way.
